The Y aims to improve the nation's health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Ys and our communities—better.
The result is a country that values health and communities that support healthy choices.
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y goes beyond just working out. In addition to fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
Group Exercise.
The YMCA Group Exercise Programs include group exercise formats that are professionally designed and tested to deliver a fun and effective social exercise experience for everyone. These programs include highly trained instructors and motivating music to ensure a one of a kind exercise experience that will have you coming back for more. Open to members 13+
Fitness Center.
Fitness Center Hours
Monday- Friday
5:30AM- 9PM
Saturday
7AM- 6PM
Sunday
7AM-3PM
Important Information for participating members:
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Open to members 13+
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Members and day pass users ages 13-18 must complete a Wellness Orientation with a wellness coach prior to utilizing Center
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Children 12 and under are NOT permitted in the fitness center at any time
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Members should wipe down equipment before and after each use; disinfectant will be available in the Fitness Center
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Showers are available
Racquetball.
Court Hours
Monday- Sunday
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Open to members 13+
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Members and day pass users ages 13-18 must complete a Wellness Orientation with a wellness coach prior to utilizing Center
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Children 12 and under are NOT permitted in the fitness center at any time
Aquatics.
Pool
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Open to Members 13+
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Children 12 and under must be accompanied by parent/guardian member or day pass user who is 18+
Hot Tub, Sauna, & Steam Room
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Open to members 19+
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Members 18 and under are NOT permitted in these areas at any time
Gymnasium.
Please click on the schedule below to view the current week's gym schedule. If something isn't listed, contact Member Services for more information. *Please note, open gym times may differ when camp and sports programs are running.
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Open to Members 13+
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Children 12 and under must be accompanied by parent/guardian member or day pass user who is 18+